Benefits of Magnesium Citrate HYD-USP for Human Health

Magnesium is a shiny gray solid chemical element. This element is present inside the cells of the human body. In that cells, it serves many functions. It is also present in the sea or insoluble rock where we can find this element. It is a nutrient which makes the body fit and healthy. There are many benefits of magnesium such as the formation of bone, absorption of calcium, diabetes, the health of heart and headaches like a migraine, cervical etc. There are many rich dietary sources of magnesium such as spices, nuts, cereals, cocoa, and many green leafy vegetables such as spinach etc. There are many ways of the deficiency of magnesium such as:

  • Hypo magnesium
  • Asthma
  • High blood pressure
  • Weak muscles
  • Increased renal
  • Gastrointestinal loss
  • Increased intracellular shift
  • Alcoholism

And many other. So to overcome the deficiency of the magnesium, take the proper diet otherwise there are many supplements present in the market which are provided by the doctors. Some of the supplements are given below:

  • Magnesium oxide
  • Magnesium citrate hyd-USP
  • Magnesium citrate anhyd
  • Magnesium chloride
  • Magnesium lactate
  • Magnesium Aspartate

And many other. It is safe to use any magnesium supplements but taking too many doses of this medicine can lead to a deficiency in other minerals like calcium, phosphorous, zinc etc. Magnesium citrate hyd-USP is a salt prepared by magnesium which is made up of citric acid. Generally, its ratio is 1:1. It is not harmful in nature but after taking it if you are experiencing any problem then immediately consult your doctor so that it will not harm your body. It is important to follow the dose of the medicine which you have told because overdose may take you in the serious situation like your heartbeat become slow, low blood pressure etc or it may lead you to coma or death.

Before taking the supplement, tell your doctor about your current condition like diseases of the kidney, stomach pain, vomiting, and nausea, already pregnant or become pregnant during the treatment and many other. The direction to use the medicine is printed at the back of the medicine so before taking it read that carefully. Take it in the empty stomach, before 1 or two hours while you take the meal. There are many side effects of this medicine which are given below:

  • Weak breathing
  • Increase thirst
  • Flushing
  • Rectal bleeding

And many other so if you experience these then consult your doctor immediately and also consult before using it.

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