A healthy body is the biggest asset that can ever be possessed by an individual, asit allows people to achieve their desired goals with mental stability. The human body is made up of more than 200 bones that protect its internal organs from damage and provide agility to its physical movements. Hence, one must ensure that one’s bone strength is never insufficient to his/her physical demands.
It is to maintain the self-same bone abilities that mineral supplements like Calcium Citrate India are prescribed by doctors and dieticians. Consumed in the form of chewable tablets or ingestible supplements calcium citrate has been proven to be the safest and effective calcium supplement for the body. Some of the benefits that it can produce on human health can be enumerated as follows:
Prevents Bone Density Loss in Women Post Menopause
Menopause is a biological process that occurs in women more than 45 years of age. The poor production of estrogen in the female hormone leads to the shedding of calcium density from the bones. Hence, doctors advise women to regularly take calcium citrate with a balanced diet, post-menopause period.
Promotes Fat Loss in Individuals
Numerous medical researchers have found out that poor calcium concentration in the body often leads to accumulation of fat. Hence, supplements like calcium citrate in India are recommended by dieticians to their weight conscious patients as a natural diet ingredient for checking the number of calories stored by the body from consumed food.
Enhances Overall Metabolism
When taken together with Vitamin D tablets, calcium supplements can improve the metabolism of the body and regulate its physical markers like blood pressure, triglyceride levels, organ inflammation, and assimilation of nutrients.
Calcium citrate is an easy to digest supplement that can be consumed by elderly citizens as well. Hence, it is used invariably by patients of all ages for treating uncommon medical conditions and diseases. Here is a list of some of the medical cases where doctors prescribe calcium citrate in India:
1. Bone Related Aliments: Osteoporosis and Osteomalacia
Used along with other medical drugs, calcium citrate can help patients to recover from the damages wrought by bone hollowing diseases like osteoporosis and rickets.
2. Rare Hormonal and Muscular Complications
The parathyroid gland of the body regulates the production of thyroxine in the body. Thus, an inefficiency in its mechanisms directly results in dysfunction of the thyroid gland mechanisms, a condition called hypoparathyroidism. If left unchecked, this medical condition can result in muscle tetany, thereby creating massive, permanent damage to the body. Since, calcium powers the functions of the parathyroid gland, calcium citrate is prescribed to patients with this rare medical condition.
3. Supplementary Dose for Healthy Recovery
Calcium is one of the few nutrients that promote recovery of patients from long-term illnesses like phenytoin or prednisone and physically demanding conditions like pregnancy or nursing. Therefore, individuals looking to make a speedy recovery and regain the lost strength of the body are advised to consume small tablets of calcium supplements (up to 600 mg) every day.
Considering the ease of assimilation and ingestion of its tablets, doctors prefer to give prescriptions of piperazine hexahydrate and calcium citrate across India. However, for getting the best results from the dosage of calcium citrate supplements, one must follow the necessary precautions highlighted by the doctor.
One must avoid eating more citrate tablets than the recommended intake level by medical practitioners and check for the possible allergens used in the manufacturing of the product before consuming. If taken responsibly, calcium citrate tablets can be of much help to users of all ages and patients recovering from different physical ailments.